Transgenerational and Intergenerational Trauma from Racism
Historical trauma can echo across generations. Here’s what transgenerational trauma from racism is, and how therapy can help families heal.
Trauma / PTSD
Brainspotting for Trauma: Is it Right for You?
Brainspotting is a newer therapy that helps people overcome trauma, pain, and negative emotions. Here’s how it works and who it can help.